Life itself is difficult enough as it is without having to deal with the stressors and the not so subtle reminders that unresolved trauma leaves behind. My clients have experienced various types of abuse and neglect as well as complex trauma. I know that sometimes it’s hard to talk about what happened or how you feel about it – and this is completely normal! I want you to know that you don’t need to be able to put words or labels on these things in order for me to help you find relief.
I am a Clinical Mental Health Counselor who specializes in facilitating trauma recovery for women and couples. I help you create a sense of calm, find clarity in your emotions and gain control in the direction of your life by first understanding where you feel stuck or overwhelmed to figure out what is happening for you on an emotional level.
I hope to join you on your journey to reach that place. I look forward to building a supportive relationship with you to help you heal, reach your goals, and thrive.